I enjoy trail running quite a bit. The surface is softer than concrete and asphalt, the terrain is less predictable, and the scenery is more beautiful. I really only run on trails I know very well, but I still take a small kit with me that contains some essentials. Leukotape As I’ve mentioned, this is […]
I first heard of Leukotape in the fantastic book Fixing Your Feet: Prevention And Treatments for Athletes. I decided I would try it, and I have to say, it is truly the best tape I have ever found. As a climber, I often tear myself up. Sharp things like ice axes, ice screws, crampons, and […]
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